Do you remember the last time you were in a Sauna at a local health club or YMCA? What do you remember about it? Most likely it was relaxing as you talked with friends, and all the while ridding your body of harmful toxins. And then the shower or pool dip afterwards — that was the life!

Well, Valley Pools & Spas can bring those memories into your home at less expense than you might think. We can help you experience the benefits of a Sauna.

A sauna is the ultimate in entertainment for friends and a great way to start your day. Valley Pools and Spas can help you choose and install a sauna in your very own home!

Fun Facts About Saunas

  • The Sauna is the only bath in the world in which both dry air and damp air are present at the same time.
  • The Sauna is the body's natural way of cleansing itself, even ridding nicotine from a smoker's body.
  • Heat and humidity soothes and relaxes tired muscles, relieves stress and adds a feeling of satisfaction.
  • Ten minutes of Sauna is like 10 minutes of exercise.
  • Saunas help to maintain clear, healthy skin.